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The Health Benefits Of Air Purifiers
The Health Benefits Of Air Purifiers: Air pollution is among numerous factors that hurt our health and well-being. Particles that are invisible to the naked eye, floating in our environment, and have a toxic effect, arise mainly from human actions and activities. At the same time, they cause many diseases and ailments. You can effectively improve air quality at home thanks to mechanical filter methods. Here you can find out which health aspects can be influenced by air purifiers and whether the effects of these devices are safe for our organisms.
Why is Polluted Air Harmful?
The influence of air pollution is being talked about more and more frequently. In many places, smog is a significant problem, and they are exceeding air quality standards signaling that there may be a real threat to our health and life. Dangerous particles that are invisible to the naked eye and floating in the air are very harmful and negatively affect our organism. Unfortunately, toxic substances also find their way into our homes, apartments, and offices in various ways. Every year, experts sound the alarm and keep emphasizing that constantly breathing polluted air is awful for your health.
7 Benefits Of Air Purifiers Related To Our Health
People are becoming progressively aware of the destructive influence of air pollution on our organisms. And they are increasingly turning to mechanical air filter systems. The dedicated devices – i.e., air purifiers – can capture even tiny particles as small as 0.003 µm, i.e., those much smaller than the PM2.5 and PM10 airborne particles most commonly found in smog. Below you can read how effectively smog can be combated, what components it contains, and what other benefits air purifiers bring.
1. An Effective Remedy For Smog
The smog above is one of the biggest environmental problems in the world today. It arises mainly as a consequence of the so-called low emissions, that is, from the flue gases from boilers and stoves heated with solid fuel, leading to many diseases and disorders. Particulate matter and benzo[a]pyrene, i.e., the most important and at the same time the most toxic components of smog, the values of which greatly exceed the norms in the heating season – this means that the air we breathe outside is highly unhealthy.
When we go out, it is worth using anti-smog masks, while in apartments and offices, we can filter the air using air purifiers. Models equipped with HEPA and carbon filters are particularly suitable against smog. The first will eliminate the tiniest of particles – including PM2.5 and PM10 airborne particles and even PM1.0 and PM0.1 on some devices. The second (the carbon filter ) catches benzo[a]pyrene and airborne gases, including xylene, formaldehyde, toluene, styrene, and unpleasant odors.
2. Help Fight Allergies And Upper Respiratory Diseases
The effects of air pollution can be harrowing for people suffering from upper respiratory diseases. Allergy-triggering particles that float in the air around us become a real torment for anyone suffering from allergies. The essential allergens, which also occur most frequently, include house dust mites, plant pollen, animal hair, and other animal allergens. Unfortunately, we deal with many of them daily – even in closed rooms.
If we want to protect ourselves from unpleasant ailments and diseases of the respiratory tract, it is advisable to clean the air mechanically. People with allergies should use devices with HEPA filters, which quickly and effectively catch inhalation allergens, and The pre-filters used in air cleaners also see larger dirt particles, such as animal hair or dust.
Independent institutions recommend some models as effectively combat allergies. If you buy an air purifier for allergy sufferers, it is worth paying attention to the relevant attestations and certificates. The most necessary credentials in this field include:
- the certification of the National Institute of Public Health – the State Institute of Hygiene,
- the ECARF certificate,
- the recommendation of the Allergological Society,
- UK Allergy Certificates,
- the recommendation of the Schwarzkopf Institute.
3. Protection Against Viruses And Bacteria
There is no complete guard against viruses and bacteria. However, the number of pathogens in our environment can be reduced by using air purifiers. Devices equipped with high molecular weight HEPA filters can capture up to 99.99% of all pathogenic particles — meaning that for every 10,000 pathogenic particles, only one passes through.
The Link Between Air Pollution and COVID-19
Air pollution has a significant impact on our respiratory system. American researchers have investigated the connection between breathing polluted air and the effects of infection with the coronavirus SARS-CoV-2, which causes COVID-19. Studies show that the virus can severely damage lungs and increase the likelihood of death in people with comorbidities, which occur more often in regions with higher PM2.5 concentration. In the most polluted countries, COVID-19 mortality rates can be higher than in areas with clean air. Prolonged exposure to smog increases the risk of severe illness or death.
How HEPA Filters Combat Pathogens and Pollution
The latest coronavirus measures between 0.06 to 0.14 µm, larger than the smallest particles that high-quality air purifiers can filter. Advanced HEPA filters can capture particles as small as 0.03 µm, effectively reducing pathogens, including those that cause COVID-19.
Choosing the Right Air Purifier Filter
Filters of class EPA 12 or higher, such as HEPA H13 and H14, offer excellent protection against bacteria, viruses, and pollution. While higher-class filters are effective, the difference in efficiency compared to lower classes is minimal. Lower-density filters like E12 reduce air resistance and achieve a higher CADR (Clean Air Delivery Rate), cleaning the air faster.
Best Uses for High-Efficiency Filters
Highly efficient filters are ideal for spaces with high hygienic requirements, including professional practices, day-care centers, kindergartens, playrooms, medical clinics, beauty salons, waiting rooms, banks, and shops.
4.The Importance of Clean Air for Children’s Development
Children are particularly vulnerable to the harmful effects of polluted air. Their immune systems are not fully developed, making them more susceptible to toxic particles that can cause infection, inflammation, and disease. Polluted air impacts not only physical health but also mental development.
Studies by the Institute of Developmental and Health Psychology at the Jagiellonian University have shown a direct correlation between high PM10 particulate matter concentration and the tendency for children to develop motor, memory, and manipulation disorders. Long-term exposure to lead, nitrogen, and benzene particles — often found in polluted air — can significantly disrupt children’s neurodevelopment. Air pollution is especially dangerous during prenatal stages and early childhood.
Creating the Best Environment for Children
To ensure optimal conditions for healthy development, parents should provide clean air in children’s environments. High-quality air purifiers can effectively remove harmful substances and protect children from allergens and tobacco smoke, even when exposure comes indirectly (for example, from a neighbor smoking nearby).
Air purifiers equipped with high-class HEPA filters and carbon filters are recommended for children. These filters eliminate harmful particles and neutralize unpleasant odors, ensuring cleaner air for breathing and better health.
Features to Look for in Air Purifiers for Children
When choosing an air purifier for a child’s room, consider additional features that improve air quality and comfort:
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Humidification function: Helps maintain proper humidity for better sleep.
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Safe ionization technology: Promotes healthier air for learning and play. Examples include Sharp’s Plasmacluster technology and Panasonic’s Nanoe technology.
By investing in the right air purifier, parents can significantly reduce the risks of polluted air and create a healthier environment for their children to grow and thrive.
5. Circulatory System Support
Smog, which we discussed above, and other mechanical types of air pollution, are among the reasons our circulatory system is not working correctly. Particulate matter in the air (mainly PM2.5 particulate matter and even finer dust) is dangerous. Because it can enter the blood directly through the human respiratory tract, increasing the risk of atherosclerosis, heart disease, stroke, and heart attack.
The scientists from Jagiellonian University proved that there is a connection between the occurrence of air pollution (including PM2.5 and PM10 particulate matter) and gases and the correct functioning of blood vessels in women of different ages. Accurate analyzes show that smog has a very negative impact. Even on young people or those who do not suffer from any chronic diseases. So-called oxidative stress, which among other things, disrupts the functioning of the endothelium in blood vessels, is most likely responsible for inflammation in the circulatory system. However, this can lead to the occurrence of arteriosclerosis and thus to heart attacks, strokes, and coronary heart disease to lead.
Air purifiers effectively eliminate smog and other tiny particles from the air. So they can be counted among the most effective ways we can use to protect our circulatory system.
6. The Risk of Cancer is Reduce
As we have already mentioned, air cleaning devices can effectively capture different types of mechanical air pollution, including carcinogenic substances. One of the most carcinogenic components of smog, i.e., benzo[a]pyrene occurring in the air, is produced, among other things, as a result of:
- low emissions – 84%,
- industry – 10%,
- waste management – 3%,
- agriculture – 2%,
- of road traffic – 1%.
A highly toxic substance also occurs in tobacco smoke and is one of the carcinogens. It enters the body together with PM10 particulate matter. Can damage the liver and adrenal glands. Disrupt the immune and circulatory systems, and hurt human fertility.
The risk of developing cancer is also increased by some gases contain in detergents and cosmetics. Such types of air pollution are best dealt with by activate carbon – a substance used in the carbon filters use in most air purifiers.
7. Protection from the Adverse Effects of Tobacco Smoke
Virtually everyone knows that cigarette smoke is harmful. But not everyone is aware that both active smoking (breathing in) and passive smoking (what the smoker exhales) negatively impact our organism.
The World Health Organization states that 1.2 million people die each year from exposure to secondhand smoke. Of which 650,000 deaths occur in children (as a result of derivative smoke-related diseases). Around 121,000 people died in Germany in 2013, with approximately 17 million smokers.
At least 60 of the approximately 4,000 identified chemical substances in tobacco smoke are carcinogenic. An air purifier for smokers (including passive smokers) should primarily have carbon layers. Activated carbon filters trap unwanted odors and harmful gases, including cigarette smoke and toxic elements.
Can an Air Purifier Be Harmful?
Before buying an air purifier, many people wonder: Is it completely safe? The safety of air purifiers depends primarily on how they are used. Proper maintenance and hygiene are essential for the device to work effectively and safely. Simply turning it on is not enough — the filters must be replaced regularly, the water tank cleaned (in humidifying models), and the device kept in proper working condition. Neglecting these steps can negatively affect health.
Why Maintenance Matters
Filters are one of the most important components of air purifiers. They can only capture a certain amount of particles before becoming clogged. When filters are overloaded with pollutants, they lose efficiency and cannot clean the air properly. Following the manufacturer’s instructions for filter replacement is essential. Many modern devices include filter-wear indicators or app-based monitoring to alert users when a replacement is needed.
Risks with Humidifying Air Purifiers
A common issue with humidifying air purifiers is leaving water in the tank for long periods. Stagnant water can breed bacteria, causing unpleasant odors and reducing air quality. Debris and microorganisms in the filter can shorten its lifespan and efficiency.
To protect against bacteria growth, use distilled or demineralized water that does not contain PM2.5 particles. Mineral dust from untreated water can leave a white film on furniture and floors. Additionally, devices without a hygrostat may over-humidify the air, potentially causing mold growth. Therefore, if choosing a humidifying air purifier, it is recommended to select a model with automatic humidity control.
Noise and Room Suitability
Air purifiers that are too noisy or poorly suited to a room’s size can disrupt daily life. Excessive noise can disturb sleep, reduce concentration, and cause discomfort during activities such as work, reading, or homework. The quietest models operate at around 15 dB, a level that does not negatively affect sleep or focus.
Choosing the right purifier for your specific room size and noise preference is crucial to ensure both comfort and safety.
Why Is It Worth Using An Air Purifier?
Air purifiers are slowly becoming a standard in the home and workplace. Suppose you want to protect yourself from the adverse effects of air pollution. In that case, you should choose a device with the best forms of filtration system – that is. Supported by modern technologies inspire by nature and not only guarantee that Air pollution is reduce but also improve air quality in terms of humidity and electrostatic balance.
The primary way to ensure air purifiers work safely is to follow the manufacturer’s instructions. Changing and maintaining the filters or regularly checking the water in the tank are among the most important steps when using this device. It is also worth remembering that it minimizes the risk of damage.
Properly functioning air purifiers ensure good well-being and reduce the risk of diseases and ailments. Devices equipped with appropriate filters can be a blessing for allergy sufferers. And offer the best conditions for undisturbed development in children.
Conclusion
The health benefits of air purifiers, The lack of ventilation in homes has stimulated demand for air purifiers. They lower indoor air pollution, but their filters have a threshold. Some filters are effective for two to three months, while others can work for a more extended period.